“Courage, sacrifice, determination, commitment, toughness, heart, talent, guts. That’s what little girls are made of; the heck with sugar and spice”
– Bethany Hamilton
Nothing like motivation from your favorite Spotify playlist to motivate you to get going!
Whether you are working out inside or out…there is something for everyone.
“We can push ourselves further. We always have more to give.”
– Simone Biles
And, don’t forget to hydrate along the way. With the warm weather coming, try to drink 1 gallon/day!
And, don’t forget to hydrate along the way. With the warm weather coming, try to drink 1 gallon/day!